GENTLE • BALANCING • RESTORATIVE A soothing, gentle treatment designed to encourage the natural flow of lymph fluid, helping to relieve feelings of puffiness and fluid retention while giving you some much-needed time to relax and unwind. YOUR QUESTIONS ANSWERED What is Manual Lymphatic Drainage? MLD is a specialised massage technique using very light, rhythmic movements to encourage the movement of lymph fluid through the body's lymphatic system. Unlike traditional massage, i

I'm so excited to finally share something I’ve been working on behind the scenes... After years of helping clients transform their skin, one thing is clear: consistency is what creates lasting results. That’s why I created The Glow Skin Club—an exclusive membership designed to help you enjoy healthy, glowing skin all year round, with regular treatments, ongoing support, and a personalised approach to your unique skin journey. With just 15 membership spaces available, this is

Hello, Let me introduce myself, I'm Catherine, your Temple Spa Consultant. I’m excited to share that 10% of all sales from the Mediterranean Midnight Garden placed through my website will be donated towards the Children’s Magical Taxi Tour, a cause that is very close to my heart. My family have personally benefited from their kindness, and I am eager to support them in any way I can. www.templespa.com/catherinedorfman If you have any questions or need assistance, please don’t

Coming soon ......... from 1st March 2024 SKIN: Reset | 60 mins | £97 Within SKIN: Reset you will experience a thorough three-step cleanse using creams, oil & an enzyme mask & a skin assessment before serums are selected. An intense hydrating & relaxing treatment using soundwaves to penetrate active ingredients of vitamins deep into your skin. Then you will be ready for the alginate mask with galvanic stimulation whilst relaxing with a neck & shoulder massage. It will leave y

I always think of September as another opportunity in the year to make some changes, perhaps review your year so far. I have decided to make September’s blog an opportunity to tell you about some changes and to include some reminders for you. REMINDERS Massages are available at different lengths of time, 30, 60 and 75 minutes Recycling Scheme for Environ users - Environ have an incredible recycling scheme and all you need to do is bring your empty Environ products back to hom

Now is the time of year when people start thinking about preparing to bare for the warmer months ahead. Over the past 10 months, through pregnancy and recovery, I have been reminded of how incredible the human body is, so I felt this was a good opportunity to offer a gentle reminder to look after yours. There is a very high percentage of people who are religious with the skin regime for their face but don’t give the skin anywhere else a second thought. A little skin fact is t

It has been a difficult 12 months not being able to do treatments for you however I am excited that once we are able to open there is a new treatment space ready for you (at the same address) along with a little tweak on branding to take us forward. I am really proud to share with you that in February I reached Bronze Partnership with iiaa. The iiaa (International Institute of Anti-Ageing) are the company within the UK that not only distribute Environ and Jane Iredale but als

As we come to the end of what has been a very different year, I have been spending time reflecting. It has been a year of challenges, not only the obvious one that the world has been adapting to, but we have also all had our own personal obstacles that have felt much greater due to not being able to be with our friends and family. That being said, there have been many positive lessons made from 2020 and moving forward to next year I feel confident that it will be a year fill

Hello, I hope you are staying well and keeping safe. Where has this month gone? Even though I have not been able to work in treatments you will know if you follow @homespasurrey on Instagram that I have been busy with some refresher training and also been catching up with work admin and virtual consultations. I am really looking forward to seeing you for your December appointment. There are still a few appointments left in December if you would like to get a treatment booked

Do you know what we should all be using in the morning 365 days a year? Points to everyone who answered, an SPF. The importance of daily protection from UV rays should not be underestimated. Protecting our skin every day by replacing the vitamins that are damaged by light is vital to our skins health. The focus is not to ‘block out’ the light but to use a weaker SPF with stronger vitamin replenishments with antioxidant supplementation. Environ have created two SPF 15 which pr

The immune system is one of the most remarkable and complex systems within the human body. When you learn that it has the ability to produce a million specific antibodies within a minute and to recognise and disarm a billion different invaders, boosting the immune power makes a lot of sense especially in current times. The purpose of the immune system is to identify the body’s enemies and destroy them. So how do you boost your immune power? Three factors that play a part are

I would like to start by saying how much I miss seeing you all. It is such a strange time that we find ourselves in, but I really hope that you are managing to stay well both physically and mentally. I have spoken to some who are really struggling with their anxiety and mental health. Personally, something that I have been practising for a while now is daily gratitude. I use The Five Minute Journal and start every day with my son, Thomas, writing 3 things we are grateful for.

Why do we supplement? It is proven that vitamin supplements are better for your skin than topical creams as they feed from the dermis (deeper layer of skin) and treat the whole body. In January I completed training for The Advanced Nutrition Programme (ANP), a premium range of supplements which support healthy skin, vitality, anti-ageing and helps enhance your overall wellbeing, digestion, bone and joint support. Their pharmaceutical and nutrition consultants from ANP select